"A dream doesn't become reality through magic. It takes sweat, determination, and hard work."
"For most of my life I have found ways to avoid excercise. At age 31 and overweight I decided to make "the change", so I turned to Tim and GetResultsTrainers. Tim's training methods combined with nutritional advice and daily motivation has given me the strength and energy to accomplish my health and fitness goals. To date I have gone from a 41" waist to a 36" waist
I would highly recommend Tim and GetResultsTrainers for anyone looking to make the same life change"
Kyle Sefcik
 Kyle Sefcik is a certified instructor with Get Results Trainers and holds a Crossfit Certification. Since graduating High School, Kyle has focused his studies on the human body in terms of health, fitness, exercise science, and nutrition. While attending the University of Maryland, Kyle was very active in the school's sport programs. Aside from school interests, he has been very involved in Mixed Martial Arts; both competing and instructing in Muay Thai, Brazilian Jiu Jitsu, MMA, and Krav Maga.Kyle specializes in High Intensity Training (HIT), but is not limited to it. Current clients are trained in their desired fields of fitness which consists of Power Lifting, Endurance, Core Training, Sports Training, and Rehabilitation. Kyle is involved in Sport Team Training of athletes ranging from high school and college athletes to professional Mixed Martial Arts competitors. Whether you need One on One or Group training, Kyle will be the instructor to push you to reach the goals you set forth. "I am blessed that my passion is my career as well. I am truly not happy or satisfied unless my clients are. Helping people succeed in their fitness goals is rewarding to me as well as my clients." - Kyle Sefcik Image Gallery
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