News
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R.E.P.S. Conditioning Camp is HERE!
Resistance. Endurance. Power. Stability. Small enough for personal attention - Large enough for excitement, motivation and $aving$!!!
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Upcoming Events
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July 22-26
SETS on the BEACH CHALLENGE. Are you up to the challenge?
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Wednesdays - 6:00pm
R.E.P.S. Conditioning Camps
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Sets on the Beach
Push past your limitations! Train in a pristine, beachfront environment; push hard; work hard!
Then, during the "chillaxin'" time slots between challenges, relax hard & enjoy the vacation atmosphere on beautiful Broadkill Beach, DE!
Top trainers will push you through the programs, build your self-esteem, and guide you through fantastic nutrition prep and planning!
Cardio, HIIT, endurance & strength training with top trainers from GETRESULTStrainers, and guest trainers from the area! - Personal & team challenges.
- Self-defense techniques and training from a second Degree Black Belt in Okinawan Kempo.
- Sports games; water and ocean sports and fun.
- Chill on the beach, or the deck of the beautiful house with full amenities. (A/C; washer/dryer; TV's; DVD; Hi-speed internet; full kitchen; linen service, and more!)
- Nutritional guidance and cooking technique instruction designed to guide you through the wealth of information, helping you achieve a healthy weight- and fantastic physique for you!
- Massage therapy available
...because you're worth it